Ep 15: BPD Part 3: Suicidal Behavior and Self-Injury

In this episode of the Personality Couch Podcast, we delve into the complexities of Borderline Personality Disorder (BPD), focusing on the themes of suicidal ideation and self-harm. We explore the DSM criteria for BPD, the motivations behind self-harming behaviors, and the stigma associated with these actions. The conversation emphasizes the importance of understanding the emotional pain experienced by individuals with BPD and the impact on their relationships. We provide insights into navigating these dynamics, the need for professional help, and the significance of setting boundaries.

Chapters

• 00:00 Introduction to Borderline Personality Disorder (BPD) Series
• 01:46 DSM Criteria for Suicidal Ideation and Self-Harm in BPD
• 03:31 Triggers for Self-Harm and Parasuicidal Behaviors
• 07:36 Reasons for Self-Harm and Parasuicidal Behaviors
• 10:11 Defining the Parasuicidal and Self-Harm Spectrum
• 13:59 Additional Reasons for Self-Harm and Parasuicidal Behaviors
• 17:24 Self-Harm and Parasuicidal Behaviors Outside of BPD
• 18:51 Hidden Self-Harm
• 20:36 Stigma and Motives of Behavior
• 29:39 Navigating Relationships and BPD
• 38:29 Conclusion and Key Takeaways

CRISIS RESOURCES

• Text Line: Text HOME to 741-741; a trained crisis counselor receives the text and responds quickly.
• National Hopeline Network: https://www.thehopeline.com/
• National Suicide Prevention Lifeline @ 988 or https://988lifeline.org/
• American Foundation for Suicide Prevention @ https://afsp.org/
• https://www.mentalhealthishealth.us/better-together-summit/

Psychoeducation

• https://www.nimh.nih.gov/health/topics/borderline-personality-disorder/index.shtml
• https://www.nami.org/learn-more/mental-health-conditions/borderline-personality-disorder
• https://www.borderlinepersonalitydisorder.org/