Ep 09: What's Trending in Our Culture and How it Affects Mental Health



In this episode of the Personality Couch Podcast, we discuss four trends we have observed in the post-pandemic world: collective trauma, mental health diagnoses as identity labels, over-identification with neurodivergence, and self-diagnosing. We explore the impact of the pandemic on mental health, including increased anxiety and hostility. We also discuss how mental health diagnoses have become identity labels, providing a sense of validation and belonging. We delve into the over-identification with neurodivergence, particularly autism, and the challenges of diagnosing this condition. Lastly, we address the issue of self-diagnosing and the proliferation of misleading information on social media platforms.

Chapters

00:00 - Introduction and Overview
01:46 - Chapter 1: The Impact of Collective Trauma on Mental Health
10:43 - Chapter 2: Mental Health Diagnoses as Identity Labels
18:40 - Chapter 3: The Over-Identification with Neurodivergence
27:13 - Chapter 4: The Proliferation of Self-Diagnosing and Misinformation
37:16 - Conclusion

Articles Referenced:

On Healthcare Workers’ Mental Health Symptoms:

On TikTok Mental Health Misinformation: