Personality Couch Blog

Are you a personality nerd looking for more details about a personality structure, disorder, or typology? You’ve come to the right place! You can filter by personality subject to find what you’re looking for.
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Suicidal Ideation, Self-Injurious Behavior, and Suicidal Threats

Suicidal Ideation, Self-Injurious Behavior, and Suicidal Threats

Discretion is advised due to the heavy topics addressed below that may not be appropriate for everyone. We’ll uncover what self-harm looks like, why individuals with borderline personality disorder self-harm, the stigma about these behaviors, and what loved ones can do.

doc-fish Doc Fish
7 min read
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Borderline Personality Disorder (F60.3) Diagnostic Criteria

Borderline Personality Disorder (F60.3) Diagnostic Criteria

Curious about what goes into diagnosing Borderline Personality Disorder? This blog unpacks all the DSM-5-TR symptoms in depth!

doc-fish Doc Fish
10 min read
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Where Did "Borderline" Even Come From?

Where Did "Borderline" Even Come From?

Why focus on Borderline? In clinical practice, borderline personality disorder is common, as the pain these individuals experience often leads them to treatment. Outside of clinical practice, every time I open social media, there’s a hot topic of “borderline-this” or “borderline-that.”

doc-fish Doc Fish
5 min read
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6 Myths About Mental Health Professionals

6 Myths About Mental Health Professionals

Historically, mental health and mental illness has held significant stigma, though we do seem to be moving in the right direction in destigmatizing it. However, there are still many misconceptions about therapy and therapists. Let’s talk about 6 myths that frequently come up in my experience as a psychologist.

doc-fish Doc Fish
6 min read
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Where There's Smoke, There's Fire! Understanding the Drama Triangle

Where There's Smoke, There's Fire! Understanding the Drama Triangle

Certain personality structures/disorders are prone to drama…but what is drama? And why is it called a Drama Triangle?

doc-fish Doc Fish
5 min read
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How We Diagnose Personality Disorders as Professionals

How We Diagnose Personality Disorders as Professionals

Personality disorders are among the most difficult disorders to diagnose, especially because they are very complex and can be quite tricky. Personality is like a gobstopper - there can be multiple shells and layers and colors before seeing the core. So how is a personality disorder actually diagnosed??

doc-fish Doc Fish
4 min read
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What’s Trending in Our Culture (and how it affects mental health)

What’s Trending in Our Culture (and how it affects mental health)

Cultural trends are often reflected in clinical work. People mold the culture, and culture molds the people. It’s a reciprocal dynamic, and in it, mental health is frequently found in the spotlight. Let’s talk about four trends that have popped up since the pandemic ended.

doc-fish Doc Fish
7 min read
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Enneagram Personality Classifications

Enneagram Personality Classifications

While simple on the surface, the more you dig into the Enneagram, the more complex and intriguing this conceptualization of personality becomes. For now, let’s start with the image of the Enneagram.

doc-fish Doc Fish
6 min read
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Personalities That Kill

Personalities That Kill

Harm to others surrounds us in a ridiculous amount of ways. The popularity of true crime, dark genres, horror media, etc., provides evidence that people are interested in this topic. And of course, there’s always some recent event that can remind us of the darkness people have in them. There is SO much I could say about this topic, but for now: What personalities are at the most risk to kill?

doc-fish Doc Fish
7 min read
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Psychodynamic Flavors of Personality

Psychodynamic Flavors of Personality

Psychodynamic theory views personality a bit differently than both the DSM and Millon. Visually, it’s helpful to see how this ‘Personality Axis’ contains other axes that work together… And as always, we use ice cream to help make this complex topic more ‘digestible!’

doc-fish Doc Fish
16 min read
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